7 Essentials to Guarantee a Healthy Plane Ride ...

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Planes and airports are full of toxins and germs and to guarantee a healthy plane ride, there are a few things you can do to avoid getting sick!

I'm not a germaphobe by any means, but I do like staying healthy!

Here are some simple tips for a healthy plane ride that will ensure that you stay at your best!

1. Hand Sanitizer

Hand sanitizer isn't actually good for you because it kills all the bacteria on your hands, even the natural flora used in your bodies defenses.

But when you're traveling and there isn't a place to wash with soap and water, hand sanitizer is best right before eating a meal and for a healthy plane ride!2

Just think about how many people you are being exposed to at an airport and airplane!

Probiotics
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