8 Must-have Items when Travelling Everyone Should Have ...

With summer coming up I thought it would be a great time to start talking about must-have items when travelling! Aside from toiletries, there are some travel essentials you’ll want to have on hand just in case something happens. No matter where you go, these must-have travel items when travelling will help you ensure that you enjoy your trip no matter what!

1. Pain Reliever

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One my personal must-have items when travelling or just to carry in my purse are pain relievers. You never know when you’ll get a headache, menstrual cramps or some other injury where you want to relive soreness and inflammation. There are two types of OTC pain relievers, non-steroidal anti-inflammatory drugs (NSAIDS) and acetaminophen. Acetaminophen is commonly found in cold medicines and won’t cause stomach discomfort. NSAIDS like Advil and Motrin are good for relieving inflammation and pain but can cause stomach discomfort if taken on an empty stomach.

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