Yoga Retreats provide lots of rest and relaxation, but more importantly they promote health. Yoga is a great way to exercise to not only keep fit and healthy but to restore balance and peace to the mind. It can be done at home, in the gym or even at a yoga ashram if you’re lucky enough to have one in your own town. Combining a vacation and yoga is a fabulous way to work out the stresses and strains of modern living. Yoga retreats are an absolute delight – stunning locations, fabulous facilities and more peace and quiet than a librarian could wish for. With many on offer from luxury to ecotourism, there is bound to be a yoga retreat for you. Here are 10 Serenely Restful Yoga Retreats from around the world.
1. The Bahamas: Sivananda Ashram Yoga Retreat at sivanandabahamas.org
Located at Paradise Island, Nassau, The Sivananda Ashram Yoga Retreat has all the trappings of paradise but with a serious schedule. Packed with meditation and chanting at dawn and hours of Kharma Yoga throughout the day, this is one of the yoga retreats that will push you hard. As part of your retreat you are expected to assist in ashram duties, but in a setting of powder white sands, turquoise waters and waving palm trees, they are unlikely to feel like a chore.
2. Brazil: Jatoba Terra Prana Lar Yoga at yogabrasil.com
This retreat is located in Sao Carlos. In the middle of São Paulo’s countryside, it focuses on mantras, meditation and a variety of yoga styles from Yin to Hatha to Karma. Silent walks allow you to get closer to your own thoughts while other activities including fire dances will keep you busy. The founder of this retreat, Lila, set up the centre after studying yoga around the world.
3. Canada: Paradise Found Yoga at paradisefoundyoga.com
Paradise Found Yoga, located on Salt Spring Island in British Columbia, focuses on Kundalini Yoga whilst also offering art therapy, meditation and spa facilities. Experience Reiki, reflexology or a Shiatsu massage, all in a beautifully picturesque setting. Nearby Cusheon Lake offers excellent hiking and you can complete your body’s rejuvenation with the vegetarian cuisine on offer. This is one of the most versatile yoga retreats you can visit.
4. France: Domain De La Grausse at yogafrance.com
It is the experienced yogi, Dagmar, that is a key draw for this yoga retreat but with an idyllic French Pyrenées location and an 18th century château, this destination has plenty to offer. Traditional stone barns provide beautiful accommodation with well-equipped self-catering facilities whilst the twice-daily yoga sessions leave ample time for sight seeing in this wonderful corner of the world.
5. India: Shreyas Yoga Retreat at shreyasretreat.com
The Shreyas Yoga Retreat is found in stunning Bangalore, Karnataka. It offers a luxury yoga experience in an exclusive hotel style setting but with eco-friendly standards. Housed within 25 acres of landscaped gardens, this retreat provides the perfect location to work on the authentic spiritual tradition of yoga. Chant, meditation and massage are a sample of what’s on offer, easily making this one of the most fulfilling yoga retreats.
6. Ireland: Clare Island Yoga Retreat Centre at yogaretreats.ie
Located on Ireland’s rugged west coast within 240 acres of land, Clare Island Yoga Retreat Centre offers sustainable living and hillside walks in addition to the usual meditation and yoga activities. Providing 5-star accommodation with ecological awareness, this refurbished, traditional cottage is the ideal yoga get-away.
7. Mexico: Maya Tulum at mayatulum.com
The Maya Tulum in Tulum, Quintana Roo, is one of the best yoga retreats because it has a broad variety of retreats on offer, so you will surely find something that matches your yoga needs. As well as a complete program for mind, body and spirit, there is a range of spa treatments on offer including the chance to indulge in a Mayan clay massage. Popular with celebrities, you never know who your cabana neighbor might be.
8. New Zealand: Anahata Yoga Retreat at anahata-retreat.org.nz
At 640 meters above sea, the Anahata Yoga Retreat South Island, provides clean air and staggering views of Golden Bay. Specializing in Satyananda Yoga, this retreat draws together a number of traditional yoga systems. Budget conscious retreaters will enjoy the camping facilities whilst private and shared rooms are also available.
9. Peru: Jangala Retreat at jangalaretreat.com">http://www.jangalaretreat.com/">jangalaretreat.com
Located in the rain forests of Peru, this is one of the most memorable yoga retreats. It allows maximum immersion in your surroundings, helping to promote balance of the body, mind and spirit. Jangala’s Retreat features a palm thatched meditation centre made from natural, local materials and offers luxurious bungalows, all with the Amazon flowing majestically below.
10. USA: Big Sky Yoga Retreats at bigskyyogaretreats.com
You will certainly benefit from clean air at the Big Sky Yoga Retreat in Bozeman, Montana, which sits 7,500 feet above sea level amidst the Madison mountain range. Native timber and natural rock are incorporated into the centre enhancing the feeling of closeness to Mother Nature. As well as yoga, this mountain escape is perfect for outdoor hikes. By night enjoy local cuisine complemented with wine before witnessing the spectacular starlit sky.
You’re probably thinking these yoga retreats don’t come cheap, but honestly, what price can you put on inner peace and a balanced mind and body? This is self indulgence with an eye on living life better, so is a worthy investment in yourself. With such a wide range of yoga retreats available around the world, what would be your ideal Serenely Restful Yoga Retreats?
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